We are constantly exposed to nuclear (ionizing) radiation (look at this weeks readings!) . Did you know some of the proving symptoms for Radium bromatum (the radiation used for cancer treatments, a form of ionizing radiation) are apprehensiveness, depression, fear of being alone in the dark, a cloudy mind and unable to think clearly!
Sleeping pills prescribed for insomnia are associated with more than a fourfold risk of death, according to the study published in the BMJ Open journal.
For seven years I had a very stressful job that required me to travel out of town 2-3 nights every week. It was very difficult for me to fall asleep and stay asleep so I began taking sleep aids, starting with Tylenol PM and Benedryl (Diphenhydramine). The Tylenol made me so drowsy I felt like I couldn’t get out of bed and the Benadryl wired me so I couldn’t sleep at all; I advanced to Ambien (Zolpidem or Stilnox). I could not sleep without the drugs so I took them every night for years.